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Useful Medi Information

TABLE II
Antioxidant activities in humans of selected herbs

Herb Antioxidant compounds and activity
Tea (green, black, oolong) (Camellia sinensis) Epigallocatechin gallate, and thea avin gallates, and thearubigens ( avonoid polyphenols):
LDL oxidation, 8-hydroxyguanosine
Ginkgo biloba Flavonoid glycosides and ginkgolide terpenoids: scavenge superoxides, hydroxyl radicals, nitric oxide, and oxoferryl radicals; peroxidation,
LDL oxidation; and cyclosporin A-induced peroxidation
Garlic (Allium sativa) Glutathione, sulfhydryls, selenium: lipid peroxidation
Maritime pine
(Pinus maritima)
Procyanidins: lipid peroxidation
Quercetin (many plants) LDL oxidation
Grape skins and seeds (Vitis spp.) Procyanidins and resveratrol:
LDL oxidation

Tannic acid (many plants)

LDL oxidation
Milk thistle seed
(Silybum marianum)
Silymarin avolignan:
LDL oxidation
Tomatoes Lycopene: most ef cient singlet oxygen scavenger
Green vegetables and marigold owers Lutein: free radical scavenger